1230 The Women’s Company and the Hot Stuff gang!
As always it's a pleasure to be on the 123TWC radio show on Love Da Beat Radio with Jackie Groundsell. Listen to the replay here
LIVE at Millenium Point
"I thought I knew a lot about menopause, but I've learned more in 5 mins than in the last 5 years!" The Digital Women LIVE in Birmingham Skills Fest event was action-packed this week. We were invited to take part in the very special edition of Lunch & Learn. We...
Understanding Hormone Changes: Key Signs and Symptoms from Perimenopause to Postmenopause
The journey from perimenopause through to postmenopause involves significant hormonal changes that can affect various aspects of health and well-being. Recognizing the key signs and symptoms associated with these changes is essential for managing this transition...
Navigating Hormone Changes for Healthy Aging: From Perimenopause to Postmenopause
As individuals approach perimenopause and transition through to postmenopause, hormonal changes can significantly impact overall health and well-being. Understanding the key risks and consequences associated with these changes is essential for maintaining health as...
Understanding the Unexpected Symptoms of Menopause and Holistic Approaches to Relief
Menopause is often discussed in terms of hot flashes and mood swings, but there are several other symptoms that can catch many off guard. These less commonly discussed aspects can include feelings of sadness and a lack of joy, genitourinary syndrome of menopause...
Why the Menstrual Cycle is the 5th Vital Sign
When we think about vital signs, we often think about the four main ones: body temperature, heart rate, respiration rate, and blood pressure. These indicators provide critical information about our overall health. For those who menstruate, the menstrual cycle is...
Menopause: The Truth
What an amazing event! I am so glad I came. The MAC Centre in Edgbaston, Birmingham become the hub of Menopause education on Sunday 27th January 2024. The event was hosted by the Menopause Group CIC, accompanied by Aamilah Begum from Menopause Talk CIC. The room was...
Menopause Support Group & Talk
"Why don't we learn this at school?" Natwest Hub, Birmingham. 29th September 2023 Working alongside Jake Mahal, talking about menopause for 90 minutes, is something we could do every day. The audience response in the chat and the questions we were asked confirmed that...