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What is a Menopause Tool Kit?

What is a Menopause Tool Kit?

A Menopause Tool Kit ... ... is a collection of actions and items that will enable you to manage symptoms and optimize your physical and mental health as you travel the menstrual health timeline. It could equally be called a Menstrual Health Tool Kit. Choosing what to...

How I Became A Menopause Doula

How I Became A Menopause Doula

I can talk forever about how I became a Menopause Doula and created The Menopause School to teach others. In my quest for the truth about menopause, because it seemed illogical that I knew nothing about the process, I have been on an incredible journey. My background...

What does a Menopause Doula do?

What does a Menopause Doula do?

A Menopause Doula is someone who can guide, nurture, and support you, from periods to perimenopause and beyond. Guide - I do this by providing general and specific information about menopausing, and how it applies to you. Before you talk with me I will send you some...

Wellbeing of Women: Menopause and HRT

Wellbeing of Women: Menopause and HRT

The speakers certainly delivered on the title and we particularly enjoyed hearing the story of Madhu Kapoor. "Despite being a key treatment option for perimenopause and menopause, less than 1 in 5 women of menopausal age are on Hormone Replacement Therapy (HRT), and...

#IncludeMyMenopause

#IncludeMyMenopause

Last night we were thrilled to spend time with an amazing group of people and attend the film screening of Rainbow Menopause, a film that sheds light on the unique experiences of LGBTQ+ individuals navigating menopause. Rainbow Menopause’ looks at menopause for LGBTQ+...

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The Menopause Directory

A nurse-led menopause therapy service

Contraceptive Service

In response to Covid19, an online video consultation service for contraception

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